Mobile massage, sound baths, yoga, and more for film professionals in Toronto
Find calm with on-site wellness treatments that work with your schedule
Book a Wellness Session
- Time-Based: Book sessions based on the amount of time you can dedicate, whether a 30-minute break or 2 full hours at the end of your day.
- Completely On-Site: Bring wellness to your workplace or other dedicated space.
- Film Industry Hours: Sessions are available from your lunch hour until the early evening and on Saturdays if you’re working a 6th day.
- For Individuals or Groups: Choose a private treatment or bond with your team members.
- Production Hire Available: Instead of doughnuts, ask your production to treat your crew to a wellness session. Available for 4-30 people at a time.
Step away from the day.
Step into stillness.
Book a Wellness Session
Using a Celtic pattern of 10 cards, this practice helps guide you through challenges. You’ll explore past influences and gain new perspectives on current situations. Often, when clients make these realizations, emotion is released. We then look at potential future outcomes and paths to consider.
Tarot Readings
Embrace the full-self benefits of this ancient Indian practice. Group or private yoga sessions are catered to what you need, whether it’s an energizing flow or a slow, restorative yin. Or learn vagus nerve exercises which you can use as tools to combat anxiety, panic attacks, and interrupted sleep, bringing you back into your parasympathetic nervous systems.
Yoga Asana & Vagus Nerve Exercises
Originating in Japan in the 20th century, reiki provides relaxation, warmth, and stress reduction. It involves placing hands on specific areas of your body to direct energy and intuitively read where you may have tension. At Oak & Moss I often combine reiki with a some massage & sound ceremony.
Reiki
Free Wellness Consultation
This virtual chat helps determine what series of treatments would best support you and whether we’re a good fit.
Individual Wellness Sessions
A relaxing one-on-one treatment. Blend massage, reiki, tarot, sound bath, and/or breathwork.
30 Minute Sessions - $60
60 Minute Sessions - $120
90 Minute Sessions - $180
120 Minutes - $240
Group Wellness Sessions
For groups of 4-100 production members during your lunch hour or stage crew break. Available for yoga, sound baths, and breathwork/meditation.
30-minute Sessions - Starting at $25 per head
60-minute Sessions - Starting at $30 per head
Wellness Session Pricing
By honouring the interplay between four core pillars, we can uncover a deeper understanding of ourselves and the environments we inhabit.
Remember that you are AIR
Observe. Breathe. Focus. Decide.
Remember that you are FIRE
Burn. Tame. Adapt. Ignite.
Remember that you are WATER
Cry. Cleanse. Flow. Let Go.
Remember that you are EARTH
Ground. Connect. Be Still. Heal.
What are the benefits of your treatments?
What if I’m not sure what treatment I need?
Can I book sessions for multiple people?
Do you come to workplaces?
What areas do you serve?
Do you offer weekend services?
Can I book a series of multiple sessions?
How far in advance should I book?
What’s the difference between Thai Massage and the other massages you offer?
Can my production company hire you?
Yes! This is a great option for productions to treat you with yoga, sound baths, breathwork, or meditation sessions. Ask your production manager to get in touch and we’ll work out the details and bring your team some much-needed relaxation time.
Thai massage looks quite different from other techniques. It’s done on a large floor mat with clothes on and without using oils. Because of this, it’s especially good for on-the-go treatments. We use dynamic yoga stretching and gentle pressure to move your body and release tension. Vietnamese and Indonesian massages are done on a table, under a blanket with oils.
***If you’re looking for something that’s not Thai massage but still uses no oils and is done with clothing on because you’ve got to run to set right after, I offer a blended version: therapeutic massage for 30 minutes on trouble areas.
I’m currently a one-person show, so I recommend booking as far as possible to secure the times that work best for you.
Yes, I encourage it! Please book multiple sessions via the booking link to secure your appointments in advance. If I need to shift a future session due to my schedule, I’ll get in touch ahead of time to let you know.
Yes. I know how hard it can be to recharge when you’re working a 6th day, so I offer services on Saturdays to accommodate this.
I serve all over the Greater Toronto Area. When you go to the booking page, you’ll see what regions I’m in on specific days, so you can choose times that work for you.
Absolutely! Sessions are completely on-site. I have a zen tent to hold space in studio hallways, in parking lots, or whatever works best for your workplace.
Yep, I love serving groups. When you book a session, you can indicate your group size (the headcount will affect pricing). Please note that tarot, reiki, ecstatic dance, and massage can only be done as private sessions.
I suggest starting with a Wellness Consultation. This virtual chat helps determine what series of treatments would best support you.
You may also gain perspective by working with someone who gets it to navigate tough situations weighing you down. My greatest goal is to help you develop more prominent self-care practices so you can continue feeling supported at work or wherever work and life take you. I want you to know that your wellness is worth your time and attention.
Everyone’s needs and intentions vary, but the ultimate goal is to help you find more balance and calm in your mind and body, even when working demanding film hours. You’ll gain opportunities to reconnect with yourself. You’ll move out of tension, stress, anxiety, and fatigue by soothing sore muscles, joints, and emotional stresses.
Frequently
Asked
Questions
“Jason makes you feel comfortable, grounded, and welcomed.”
“He embodies calm and helps you do the same. While doing reiki with him, I could feel the heat and energy coming from his hands. By the end, I felt lighter and energized.”
“I came to Jason thinking I was ‘ok’ and just needed time to get over my sadness and intense feelings of betrayal. I had no idea that the energy he shared with me during the sound bath, massage and reiki session was going to have such a huge and almost instant, but also long-term effect on my person. I came out the other side with a more calm and cleansed spirit, more aware of my boundaries and that I am always in control of myself. The deprecating thoughts I had my whole life have gone and I am more kind and loving towards myself.”
Let’s put self-care back into your schedule.
Get started with On-Site Wellness Sessions to relax, reset, and recharge.
Your well-being is worth it
Book a Wellness Session
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